Acne free in 3 days and skin care product for nodules and papules acne

I had acne for many years, and one day whilst looking online I found the acne free website. As my acne was quite severe, and I had tried many things in the past that didn't work, I figured that I might as well give it a go. So I purchased the book...and was instantly disappointed. You see, the acne free in 3 days program is basically a 3 day apple fast. This means eating nothing but apples for three days! Although I knew it would be hard to follow through to the end, I was willing to give it a try and see what happened. So I started the fast...
It is a common myth that most people believe in that sun will somehow help remove pimples and alleviate acnes. When you exposed your skin to the sun, it causes skin to tanned and reddened. As a result the acne spot becomes less apparent. Never give into temptation to go and have yourself a suntan during acne episodes as this can only cause your acne to aggravate. Getting a sun tan may be a good idea for the time being but in a few weeks times, prepare yourself for a worse acne breakouts.
3. Reduce caffeine. Although there is no direct cause between acne scars and caffeine, the consumption of it can reduce the effectiveness of other vitamins and nutrients needed to speed up the healing process.
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tags: aha chemical peel for acne scarring, removing cystic acne, toothpaste for acne scar removal